What our clients say

Had an amazing experience with Manastha. I have been taking therapy with Manastha since 1 year now, it has been a great help for my mental well-being. I am having all the sessions with Dr. Jwalant bhavsar, from the very first session, I felt truly heard and understood. He created a safe and supportive environment where I could open up about my challenges without any judgment. Dr. Jwalant has an incredible ability to ask the right questions and guide me toward deep insights that have made a huge difference in my life. Now I feel more empowered to navigate difficult emotions. If you're looking for a compassionate, skilled therapist who genuinely cares about your growth and well-being, Dr. Jwalant is the one.

Manastha has been a transformative experience for me. The counselors are compassionate, professional, and truly dedicated to helping their clients. The convenience of online therapy sessions fits perfectly into my busy schedule, and the platform is easy to use. I highly recommend Manastha for anyone seeking effective and accessible mental health support.

I was introduced to Manastha by my son who is a physician in US. And luckily I got Dr. Janaki as my physiotherapist. I already had around 10 sessions and will continue. Dr. Janki is so nice in her profession that the patient doesn’t like to end the session. I highly recommended them so that everyone should get benefited . Take care and enjoy life.

Manastha has been a life changing experience for me . I was assigned to miss Saee and she has been so patient and kind to me . She has been compassionate and have guided me for good always . Its been really great and i will recommend, manastha to everyone . Only once i lost contact of my therapist and i immediately reached out to the support team and they were extremely quick and proactive in helping me

I have been using Manahasta for almost a year, and it has been an incredibly positive experience. The platform has been a great help, and I particularly want to highlight my therapist, Saee. She has been exceptionally polite, understanding, and patient while listening to me. Her professionalism and empathy have made a significant difference in my journey. I am truly grateful to Saee and the entire Manahasta team for their support and dedication.

While finding non-judgemental and compassionate therapy sessions in the country is difficult, I had an exceptional experience with Manastha. Tarini was kind and skilled. I was completely hopeless when I started and with time and a very patient therapist from Manastha I finally feel like I am back on my feet. Thank you!

I was thrilled to participate in sessions with Dr. Janki, which proved incredibly valuable for overcoming my procrastination. Her guidance helped me discover meaningful and purposeful activities tailored to my needs, sparking motivation and productivity. Dr. Janki’s approach was engaging and insightful, offering practical strategies that I could easily integrate into my daily routine. Through her sessions, I gained a clearer understanding of my goals and how to achieve them efficiently. The experience was transformative, empowering me to break free from the cycle of delay and take consistent action. I’m grateful for her expertise and supportive demeanor, which made the process enjoyable and highly effective in fostering lasting change.

I’ve been seeing Shraddha Somani for therapy from Manastha, and I can genuinely say that working with her has been one of the best decisions I’ve made for my mental and emotional well-being. She creates a safe, non-judgmental space where I feel truly heard and understood. Her approach is compassionate, insightful, and empowering—she gently guides me toward deeper self-awareness and healing, always at a pace that feels right for me. Shraddha is not only incredibly knowledgeable but also deeply empathetic. She remembers the little things, checks in meaningfully, and provides tools that are actually helpful in real life. I always leave our sessions feeling lighter, more grounded, and more capable. I’m really grateful for the clarity and strength I’ve found through her guidance. If you’re looking for a therapist who is warm, wise, and genuinely invested in your growth, I couldn’t recommend Shraddha enough.

I finally feel seen and understood. The solution they provided were life changing, offering clarity and immediate steps I could take during a really difficult time. A true lifeline

Thanks to Manastha for helping me to understand & manage with anxiety. I have taken four sessions till now with Dr. Janki Jhala. She helped me first to understand & accept that i am going through this issue. With thought process questionnaire & relaxation techniques, she helped me to come out of the problem. Thanks a lot to Manastha and Dr. Janki Jhala.

It was an excellent experience with Manastha. The platform provided access to diverse and engaging case studies that deepened my understanding of various psychological concepts. The mentors were knowledgeable and supportive, offering valuable feedback and guidance throughout the internship. The online sessions were very interesting. Overall, I highly recommend Manastha to anyone looking to gain practical experience in psychology.

Saee Ma’am is an incredible therapist; understanding, insightful, and genuinely supportive. Every session with her felt like a safe space where I could be myself without judgment. She listens, guides, and helps in a way that truly makes a difference. Therapy with her has been a transformative experience, and I’m grateful for her wisdom and kindness. Highly recommend!

I had a fantastic experience with Manastha. The therapists here are exceptional—they genuinely care and take the time to understand your issues. I was struggling with various relationship problems, and my therapist was instrumental in helping me navigate through them. Their communication was top-notch, and I always felt heard and valued. They taught me to recognize and accept my emotions, which has been incredibly empowering. Thanks to their guidance, I have a much more positive and hopeful perspective on life. If you're looking for a place that prioritizes your mental health and well-being, look no further

I’ve been to a few therapists in the past, but Manastha was a completely different experience. I sought their help for depression, and what struck me was how involved and caring the entire team was. They didn’t just focus on my therapy sessions—they were there to check on my overall well-being. My therapist had a unique way of making me feel understood, and the management team ensured the whole process was smooth and stress-free. I’ve come a long way since then, and I owe it to Manastha for helping me rediscover joy and purpose in life. Thank you Manastha!!

I have been a client of Manastha from the past year. I was fortunate to get Janki as my psychologist. She understood me well and helped me overcome my issues. As an NRI, I wanted to opt for a counselling centre in India itself as its also important to get a psychologist who understands your culture and values. That's why I opted for Manastha, as being an online oriented counselling centre you can schedule your session based on your availability through video or voice call via WhatsApp or another platform. My experience with Janki was and still is a life changing one. I can reach out to her with any issues, even a trivial one. I am in a better place now and moving forward with more clarity in my life and my sincere gratitude to Janki for her patience, understanding and empathy.

I’ve been a client of Manastha for about a year now, and they have never disappointed. They matched me with Srishti based on my needs, and she has been incredible. She provides me with practical advice and has helped me look deeper within myself, guiding me to become a better, more improved version of who I am. I would highly recommend their services!

My journey with Manastha has been transformative, and I'm forever grateful to Vaishali ma'am for her unwavering support. She helped me navigate my challenges with renewed clarity and confidence. Vaishali ma'am's personalized approach created a safe and empowering space for growth, allowing me to tackle obstacles with ease. Her impact on my mental health journey has been profound, and I wholeheartedly recommend Manastha and Vaishali ma'am to anyone seeking professional, and life-changing therapy."

5-stars! From the very first interaction with my therapist, Vaishali Saini - I felt heard, supported and encouraged. She has been providing me with an open space to share all my thoughts and with each passing session, I have felt that I can do better. In my experience, it's hard to find a good psychologist and she is definitely one of the best :) As for Manastha, booking the sessions has been really easy. The website is quite user friendly as well. Plus the team is highly responsive. I highly recommend Manastha for those stepping into therapy or those looking to find someone who can help them progress.

Manastha Noida offers compassionate and professional mental health support with experienced therapists. Their approach is client-centered and highly effective for emotional well-being.

Manastha’s counseling has made a big difference in my personal growth journey. The therapists are knowledgeable, warm, and non-judgmental. I felt comfortable opening up from the very first session. A truly healing experience.

The support I received from Manastha has been transformative. My therapist was incredibly polite and professional, always making me feel comfortable and respected. They helped me work through some deep-seated career-related anxieties and improve my lifestyle. What stood out the most was their emphasis on understanding and accepting my emotions, which has significantly boosted my self-worth. Their approach is compassionate and insightful, making every session valuable. I now face each day with a more positive outlook, and I owe it all to the wonderful team at Manastha.

Have such an amazing experience with Manastha. I can't thank enough for the support they provided when I needed it most. For the first time in a long time, I was able to process my emotions properly that I had been bottling up for years. I would highly recommend to everyone to join Manastha for their healing journey. I am grateful for their care, patience and the way they made me feel heard.

I came across Manastha through a recommendation, and I’m so glad I decided to give it a try. From the very first session, I felt like I was in a safe space where I could truly open up. The way they handle mental health is so thoughtful and well-structured. It's not just about talking, it's about real progress and understanding yourself better. The therapist I worked with was incredibly patient and had a calm, grounded presence. There was no rush, no pressure just genuine support. I’ve seen a real shift in how I think and feel over the last few months, and that’s something I didn’t think was possible for a long time. It’s clear that Manastha really cares about the people they help. You can feel the effort and heart behind everything they do. If you're struggling or just need someone to talk to, this is the place to go. I really mean that.

Manastha has been a game-changer for my mental health! The counselors are compassionate and highly professional, offering personalized and effective support. The convenience of online sessions makes it easy to fit into my busy schedule. Highly recommend!

Taking therapy from therapist Deepti has been the best decision made so far. I booked 4 sessions with her, but in the first session only it felt so much better. She made sure that my father felt secure and safe. I am really very grateful to her.

I had a truly wonderful experience with Manastha, and I can’t thank them enough for the support and guidance I received. A special mention to my therapist Sonal, who is absolutely amazing. She is incredibly understanding, kind, and has a very calming presence that immediately puts you at ease. From the very first session, I felt comfortable opening up and truly heard. She creates a safe and non-judgmental space where healing feels possible. Therapy with her has made a genuine difference in my life, and I’m so grateful for her support. Highly recommend Manastha to anyone seeking a journey full of healing ✨

Manastha offers a comforting space to open up and heal. My therapist guided me with empathy and actionable advice. I feel stronger and more self-aware now. It’s a blessing to have such services available online.

I honestly can't thank Manastha Health Solutions enough for the support they provided during a really difficult time in my life. I had tried therapy before, but something about the approach here just felt different. The team is so professional yet incredibly warm and understanding. My therapist really listened, never judged, and guided me with so much compassion and clarity. What I really appreciate is how personalized everything felt. It wasn’t just a one-size-fits-all kind of session. They truly took the time to understand what I was going through and helped me work through things at my own pace. I actually started looking forward to my sessions, which is something I never thought I’d say. I genuinely recommend Manastha. They’re doing some really meaningful work and making a real difference in people’s lives. I’m really grateful I found them.

I can’t express enough how grateful I am to Manastha for helping me come out of my depression. When I first walked in, I felt completely lost, overwhelmed by emotions I couldn’t understand. The therapists at Manastha were incredibly patient, kind, and genuinely listened to everything I had to say without judgment. Through personalized sessions, they helped me uncover the root causes of my depression and provided practical tools to cope. Today, I feel stronger, more in control, and hopeful about the future. I truly owe my recovery to their amazing, compassionate support. Thank you, Manastha.

My therapist has been incredibly supportive, empathetic, and insightful. Each session feels safe and constructive, helping me grow emotionally and mentally. Thanks !

I am so grateful to Manastha for their incredible services. The therapists are very generous, kind, and understanding. They helped me through various personal and relationship issues with great expertise and empathy. Their focus on improving my self-worth and helping me maintain a positive outlook on life has been immensely beneficial. The communication was always clear and supportive, making me feel understood and valued. The tools and strategies I learned have significantly improved my mental health and lifestyle. I highly recommend their services to anyone in need of professional and compassionate counseling.

As a psychologist, I would definitely recommend Manastha. It’s a reliable platform offering quality mental health support for a wide range of concerns. Their team is professional, empathetic, and genuinely committed to helping people heal and grow.

So I have been using Manastha for a while now and it has been great. Shraddha has been extremely helpful and very kind. She listens understands and it feels like i am taking to a friend. No judgement zone.

Manastha has been healing experience for me. I started my therapy with manastha two years back and it has been a wonderful experience. My healing journey has a big role in the person I have become today. I feel everyone has their own baggages of life. And through generations we have been taught to carry them all our lives only to pass those to next generations. And I always felt that this tradition creates generational traumas and its wrong. I really didn't want to pass this trauma to my kids and so taking responsibility to process my thoughts and emotions felt like a more liberating option to me. At first I was very scared but when I started my first therapy with Manastha my therapist made it so comfortable for me to talk and she created a safe zone for me. I would love to recommend Manastha to everyone.

I went through some transitions in life. A lot of those changes were quite overwhelming. I realised that it takes time before you accept that life will never be the way it was. But than acceptance at times can be the heardest thing to do. But than i was recommended therapy and manastha by one of my close friends. I have been a much more resilient person ever since. It did not happen overnight. Anyone who wish to make your life worth living ,can try a bit of therapy. I took my therapy with miss Sonal and she has been extremely compassionate, kind and honest in her approach with me. Be patient. Be consistent and trust the process. Manastha is doing great,the customer support system is wonderful. My therapist said she really received intensive training at the org despite her being a clinical psychologist. That was helpful to hear. I opted manastha out of some other alternatives because of the reviews and also the fact that they match younwith the therapist based on experience ,expertise and ethnicity. Which I really appreciated. It is also pretty affordable for me.

"I was looking for therapy to support my personal growth and self-development. Manastha connected me with a therapist who focused on these areas, and the process was impressively smooth. The sessions have provided me with valuable insights and tools for personal improvement. Manastha’s efficient service helped me find the right support for my goals." My therapist was miss sonal , and i strongly recommend her and manastha.

I have started my therapy sessions shortly and I do surely believe I did the correct thing choosing Manastha. My therapist is Sherya, such a wonderful amazing therapist and extremely excellent in what she does. She makes me feel like am at home and very comfortable. And is helping me be open, and see and learn new things about life and its beauty and how to overcome the hard challenges as well. I am happy and excited to do more sessions and see the end result which I feel will be a postive outcome. Thank you so much again shreya and Manastha. Would definitely recommend anyone to join.

My healing process with manastha has been a very magical and special journey. A journey where I learnt multiple ways to express my emotions in a proper way. For years I lived with bottled up emotions and after this healing journey I learnt to express and open up. Making healthy boundaries and overcoming fear of left out and failure. I have learnt accept myself and love myself. To become more comfortable with my thoughts and to confront them when required. I have learnt to spend my time more with things I like without any guilt. Therapy made me feel that it's okay to stop and take rest when tired and prioritise my needs in such circumstances. I am really thankful to my therapist and Manastha. It has been an incredible experience. My Therapist Deepti has been a great partner in this healing journey. I felt so safe expressing my thoughts. She was so patient and kind. Thank u manastha and deepti for making my journey meaningful as I was much puzzled about my thought process before starting the therapy sessions, which later on came as a boon for me to heal the past hurt of mine.

My sessions with Vaishali have been life changing. She takes out time to listen, points out the patterns while also giving tools on how to understand yourself better. I am glad I reached out. I would recommend her to anyone / everyone who needs help / clarity in life.

I'm having a pleasant experience with the counselling. Even every session give me more clarity and good experience to connect my inner core. I'm very thankful to Diksha who actually counsel me very well. She understands very well my situation and give me proper guidance and help me with self realization. The way she counsel me I would like to connect with her for long time to mention my mental heath and happiness.

I had an exceptional experience with my Manastha psychologist Miss Deeksha Pareek. From the very first session, I felt heard and understood. She was incredibly empathetic, professional, and skilled at guiding me through my challenges. Her insights were profound and her techniques proved to be very effective. Over the course of my sessions, I experienced significant positive changes in my mental health and overall well-being. I highly recommend Manastha for anyone seeking compassionate and expert psychological support.

I’ve been using this mental health platform for a while now, and I can honestly say it’s been a game changer. My therapist, Sonal, has been incredible—she's kind, understanding, and really knows how to make me feel heard. I came into therapy feeling a little unsure, but from our first session, I felt so comfortable opening up. She asks the right questions, gives great insights, and has helped me navigate some of the toughest times in my life. What I love about the platform is how easy it is to connect with Sonal, and the sessions always feel personal and tailored to my needs. It’s not just about talking; it’s about real growth, and I’ve seen so much positive change in myself. Highly recommend this platform if you’re looking for a space where you can truly be yourself and get the support you need. Thank uh Manastha for being playing such an important part in my healing journey. Would highly recommend to anyone who wants to join for this wholesome experience of healing.

I just wanted to say thank you to my therapist for all the support. Our sessions have really helped me gain clarity and feel more understood. I appreciate the safe space my therapist created for me to express myself. I had a really great experience with Manastha.

A great initiative for people who are seeking emotional support. I received my acknowledgment from therapist within 60 minutes. We mutually worked on my issues , i have tried therapists before but i believe work ethics of manastha therapist are really different. I know she must be having many clients but it felt so special to me . She made me feel as if i am her only client. I came to know from her that manastha helps therapist to enhance skills by taking training every now and then. I was shocked to see something like that. Thank you guys for everything. I also attended manastha’s offline support group. I loved the experience from Manastha , it’s okay sometimes to seek help from professionals don’t be hesitant while approaching good therapist to resolve triggering issue , I’ll recommend manastha… Go and book your session now ! Now I’m feeling much better all thank to my therapist !..

I am extremely grateful to Manastha for helping me navigate through tough times. I have been getting ground-breaking insights on things in life I never understood fully before I started taking sessions from Manastha. Kushaangi Roy has been counselling me for over a year now and I have had the best experience with her. She is flexible with her schedule and helps me deal with hardest issues of my life by giving me amazing suggestions. I look forward to our sessions since these have really helped me manage my mind. I highly recommend Manastha!!

I can’t express enough how grateful I am for this wonderful journey I am having with Manastha. From the very first session, I felt seen, heard, and understood in a way I’ve never experienced before. My therapist here is so compassionate and professional, and have truly gone above and beyond to help me on my journey toward better mental health. One of the most impactful things she has done for me is helping me identify my triggers—something I had struggled with for years. She took the time to listen carefully and guide me through understanding my emotions and reactions, offering insight that I had never considered. This has been a game-changer in how I manage my mental health on a daily basis. Additionally, she has given me the tools to process my thoughts in a way that feels empowering rather than overwhelming. I used to get lost in my head, unsure of how to move forward, but now I feel more in control. The support I’ve received has helped me build a clearer, healthier mindset, and I’m learning to navigate life’s challenges with a new perspective. If you’re looking for a mental health service that genuinely cares and goes the extra mile to make a difference in your life, Manastha is the one. I can’t thank them enough for everything they’ve done to help me heal and grow.

Dr. Vaishali Saini is a compassionate and insightful psychologist who creates a safe and comforting space for anyone seeking support. Talking to her feels like a warm embrace—she listens without judgment and understands with deep empathy. Whenever you feel the need to spill your heart out, she is the one to turn to. I would suggest anyone can go for a therapy session whenever needed.

Manastha has been a game-changer for my mental health. The therapists are highly qualified and genuinely caring, providing tailored support that truly addresses my needs. The convenience of online sessions and the user-friendly platform make it easy to fit therapy into my busy schedule. I’ve noticed significant improvements in my well-being. I highly recommend Manastha to anyone seeking professional and compassionate mental health care.

I first connected with manastha in 2023 and that really helped me cope with life at that point. I was suffering from recurrent depressive disorder and despite so many treatments nothing seemed to work out. I connected with Dr. Tushar Kanta Panda and Ms. Saee Deshpande and I am truly grateful for that. Specially for Ms. Saee as she helped me navigate through a lot of ongoing turmoil with family, my relationship and also my career. Her counselling sessions are really soothing and she provides a very safe and understanding environment, with insights put forward in a way which do not trigger you. I'm still working with her and it's been almost 2 years and I will highly recommend her to anyone with mental health and self image issues. As a medical professional I run really short on time but here I was accommodated even on short notice and sometimes even beyond working hours, and for that I am truly grateful. Thank you Manastha.

Seeking therapy at Manastha was the best decision I ever made. My therapist was incredibly supportive, helping me overcome anxiety and stress with practical strategies. Highly recommend!

I cant thank Manastha enough for introducing me to my therapist, Shraddha Somani. In 2024, when I was not in the best of my mental health I was just searching for good therapists online and that is when I came across them. I listed my concerns and that is when Shraddha was assigned to me. I cant thank her enough as she has been so patient and kind and a very good listener to me. She guided me in such a way that I would actually heal from within not only for a short time but she made sure that the affect would be long-term. I would definitely recommend Manastha and Shraddha Somani to anyone who is looking to heal or needs support (mentally and emotionally). Thank you for your help!

My experience with Manastha is very comforting I like safe and contented approach by their therapist u can see remarkable difference in my daily life

I started therapy with Manastha during one of the lowest points in my life, and since then, it has only been an upward journey. The entire process was professional from the very beginning — they first consulted with a psychiatrist to understand my needs and then matched me with a therapist accordingly. I’ve been working with Shraddha Somani, and I genuinely couldn’t have asked for a better therapist. She is professional, kind, and deeply empathetic. Each session with her feels meaningful — I learn something new about myself every time. What I really appreciate is that our work doesn’t stop when the session ends. Shraddha gives me thoughtful exercises to do on my own, which has helped me explore myself more deeply and make real progress outside of our sessions. Highly recommend both Manastha and Shraddha to anyone looking for sincere, compassionate, and effective mental health support.

Recently started my session with Manastha, And i heighly recommend them, they create safe and non judgemental space that made me opening up easy. Practical approach that's incredibly effective. Kudos 👏 to you guys!! …

I have been taking therapy with Manastha for 8 months now. My experience has been all positive so far. Shraddha is so great at her job. In addition to being a therapist, she has also acted as my guide, career coach and someone I can place my trust completely. Her empathetic listening and thoughtful insights have been invaluable for me to navigate challenging situations and circumstances. Overall, I’m glad our sessions have helped me grow as an individual and I’m looking forward to making progress in future. Thank you for your dedication and support throughout this time. Cheers, Deeksha

It has been a very amazing experience with Manastha. I really look forward to reveal this beautiful journey of healing with manastha further. My therapist has been so kind, patient and an amazing listener..I felt so safe expressing my thoughts. What I really loved about this platform is that how easy it was to connect to my therapist and she tailored the sessions as per my needs. I just feel that this whole journey was transforming and magical. To have a safe place where I can express my freely. I really recommend every one manastha.

I found Manastha's website very user-friendly, even for international users. Setting up sessions was seamless, and I’m grateful to have found a counselor I truly connect with. Highly recommend!

My therapist Dr Vaishali Saini has been a lifesaver. I was in the trenches when we started talking and she’s helped me understand myself better and have more acceptance. She’s a great listener and very empathetic. What I like the most is that she leaves me with things to think about through the week in between sessions. So even if I’m not in a session, in my everyday life I’m able to correlate stuff and understand things basis on how she talked and educated me in therapy. I highly recommend manastha if you’re struggling.

My sessions with shraddha have been really life changing. Born and brought up in India but now based out of US I wanted someone who can understand my challenges in depth and that’s where I came across this website and was mapped to Shraddha. The conversations, tools and logical explanations have made my life smoother. Having conversations in a judgement free zone gives one perspective and introspection which we don’t get in our regular life. I would recommend anyone manastha/shraddha

i came across manastha through the recommendation of my friend. This healing journey has been a wonderful experience. I have started feeling cherished and valued by myself. I feel confident and at times when i feel scared, i know how to process my thoughts. Thanks to Manastha and my therapist for giving me safe place to heal at my pace.

I have been a client at manastha for a year now. It has helped me more than I could imagine. Therapy has changed my life. Not just getting out of depression but even developing my personality to an extent that it’s beneficial for my professional life. Therapy for me is not just damage control but also a journey of self improvement which I believe everyone should take in their lives. Manastha has been very helpful even via zoom calls. The tools I received from my therapist are going to stay with me throughout my life. - a very happy client!

I’ve always struggled with trying to meet everyone’s expectations. I’d bend over backwards just to be accepted or appreciated, and it left me feeling drained and resentful. Deep down, I knew it was affecting my self-worth. When I started therapy at Manastha, I didn’t expect things to change so quickly—but what surprised me most was how seen and understood I felt. My therapist helped me recognize where these patterns came from and how to break them with compassion. Today, I don’t feel guilty for putting myself first. I’ve learned to say no, to set boundaries, and to actually acknowledge my own needs. Therapy didn’t just help me overcome a phase, it helped me transform into a version of myself I didn’t know was possible.

I was gifted a few sessions on Manastha by a friend who saw I wasn't in a good place. I'm glad he did. Under the guidance of my counselor, Tarini Suvarna, I've been able to talk about stuff that I haven't ever spoken about. She provides a safe and non judgemental environment for me to speak about things that I find hard to talk about, and provides me with perspectives that I haven't considered. It's hard to see the small changes, but I think over almost a year, I have become more positive and more confident being myself. I look forward to continuing this journey, with all its ups and downs, with the knowledge that when I do hit the low points, I'll have someone there to help me navigate them. Thank you Tarini!

Manastha has been a lifesaver for me. The therapists are very generous, kind, and truly understand what they're doing. My sessions focused on career-related issues and lifestyle changes that I desperately needed. The therapist was not only professional but also very warm and understanding, which made it easier for me to open up about my problems. Their advice and techniques have significantly improved my mental health and helped me recognize my self-worth. I appreciate how they emphasized the importance of self-care and a positive outlook on life. I couldn't be more grateful for the support I received.👍👍.

When I first reached out to Manastha, I was in a place where everything felt heavy — emotionally, mentally, even physically. I wasn’t sure what I needed exactly, but I knew I needed help. What I found with them was so much more than just support — it was a lifeline. From the very first conversation, I felt like I wasn’t just another client. My therapist listened, really listened. And not just to my words, but to the things I didn’t even know how to say. That level of care and understanding… It’s rare. She gently helped me unpack years of pain, confusion, and self-doubt. The sessions weren’t just about coping — they were about healing. I started to see myself differently. Kinder. Softer. Worthy. That shift changed everything for me. I would highly recommend Manastha to everyone.

I would like to express my deep gratitude to Manastha for playing a significant role in shaping the person I have become today. The guidance and support I received from them have been invaluable in my journey of personal growth. Their insightful advice and thoughtful perspectives have not only helped me evolve mentally, by broadening my mindset and fostering emotional resilience, but also physically, by encouraging healthier habits and a more balanced lifestyle. I truly appreciate the positive impact Manastha has had on my overall well-being and development.

Manastha is the best organisation that I've found to receive quality service and professional following. Saee Deshpande turned out to be the best therapist for me and I keep on taking sessions with them regularly. It really helped me through one of the most challenging periods of my life.

This platform has been an incredible source of support and growth for me. There has been an enlightening experience—they have a way of understanding not just what I say, but also what I don’t say. Their empathy and perspective have allowed me to see situations in a completely new light, helping me find clarity and strength during tough times. What I appreciate most is the flexibility the platform offers; scheduling sessions is simple, and I can focus on my mental health without added stress. Each session feels productive, offering tools and strategies I can use in real life. The changes I’ve noticed in myself—both mentally and emotionally—are remarkable, and I credit it to the supportive environment this platform provides. For anyone considering therapy, I wholeheartedly recommend giving this a try. Manastha will provide that safe place for ur healing journey. Give yourself a chance to heal and uh will see the change within ...because that is exactly what I have felt❤️💖❤️‍🩹

I was assigned to Tarini mam. She was one of the most patient yet resilient therapist I have ever met. She is so sweet and kind too. She follows the rules yet gives an empathic approach towards one. In my experience I found her to not just change my perspective but also help me change myself and to be kind to myself even more. She is always on time with the sessions and allows you to also speak out a lot during those sessions. Moreover, during her sessions he makes it so easy for you to be feel and be not okay but help you with it too. I highly recommend her for your sessions.

I had a good experience with Manastha. My therapist, Dr. Janki, was very helpful. She created a safe, non-judgmental space where I felt heard and understood. Her compassionate and friendly approach helped me navigate through some challenging times with clarity and confidence. Dr. Janki’s empathy, meditative sessions (hypnosis) and tailored guidance made a significant difference in my journey. She listened attentively, provided rational viewpoints, and encouraged me to see things from a healthier perspective.

Manastha has been very helpful. Dr Janki is the best!! She is very confident and positive person wearing a smile alwaz. I have been heard and understood which helped me in choosing right path Offcourse with her support! Lucky to have her at right time 😊 …

I have been working with Saee for six sessions now, and I truly appreciate her guidance and support. She has a remarkable ability to make me feel heard and understood, creating a safe space where I can openly share my thoughts. Through our sessions, she has helped me identify the underlying issues affecting my self-esteem and body image, which has been invaluable for my personal growth. Her compassionate and insightful approach makes a real difference, and I highly recommend Manastha to anyone seeking a thoughtful and effective therapist.

My experience with Kushangi at Manastha has been nothing short of exceptional. Her insightful approach and empathetic demeanor have made a significant difference in my mental health. Kushangi’s ability to listen without judgment and provide practical strategies has empowered me to manage my challenges effectively. I am truly grateful for her support and highly recommend her for anyone seeking compassionate and professional therapy. My sister gifted me the first therapy session and I am forever grateful.

I was going through the worst downfall of my life when my friend suggested me Manastha. I tried out their counselling sessions and really it helped me a lot! The counsellors were very friendly and approachable and i was able to express freely. Every session i booked with them was very helpful for my fast recovery. I am impressed by Manastha! Would totally recommend it, out of every councellors I tried, they have my heart ❤️

I’m truly grateful for the experience I’ve had with Manastha. Starting therapy can feel like a leap into the unknown, but the warmth, professionalism, and empathy I received made that journey feel safe and deeply meaningful. Each session gave me space to reflect, grow, and better understand myself. My therapist created a non-judgmental environment where I felt heard and supported at every step. Their guidance helped me navigate some challenging moments with clarity and resilience. To anyone considering therapy but unsure where to begin — this could be your first step toward healing and self-discovery. I’m thankful to have found Manastha and highly recommend it to others on their path toward mental well-being.

I’ve had a very positive experience over the past few sessions with Shraddha Somani. Shes has provided me a supportive, non-judgmental space where I’ve been able to talk. I’ve come away from each session with a clearer understanding of myself and practical strategies I can apply in daily life. What I appreciate most is her ability to really listen, while also gently challenging my thinking when needed.

Their practical approach and safe and welcoming space is really helpful in removing stress and encourage mental peace.

Manastha has been a game-changer for my mental health. Their professional therapists made me feel safe, heard, and supported. I truly appreciate their compassionate approach and flexible online sessions. Highly recommended for anyone seeking therapy!

Finding the right therapist takes time so I’m glad Manastha has a lot of therapists on hand. I am very particular about who I connect with, and I was able to go through 6 different people without any problems to find my current therapist, Saee Deshpande. She’s great at asking the right questions to get necessary information, dissecting what I’m experiencing, and explaining it back to me. I’m happy I found someone that works well for me.

I was skeptical at first, but Manastha truly exceeded my expectations. The therapy sessions helped me navigate stress and anxiety better. The counselors are understanding, patient, and genuinely care. A great initiative for mental wellness in India.

Had a wonderful experience with my therapist — Vaishali at Manastha. We had great sessions and discussions, she created a very safe and non-judgemental space to share everything, which inturn helped to build better processes and tools to accept my varied emotions and to work on it. Grateful!

I have been working with Deepti Bhardwaj at Manastha Clinic since last year, and our counselling sessions have been transformative. Deepti is an outstanding counseling specialist who consistently provides thoughtful and empathetic support. Her ability to listen deeply and offer insightful guidance has made a significant difference in our journey. Our continued relationship has allowed me to grow, heal, and navigate life’s challenges with more clarity and confidence. I highly recommend Deepti to anyone looking for a skilled and compassionate counsellor who is dedicated to your well-being

I’m incredibly grateful for the services provided by Manastha. My therapist Shraddha helped me immensely in managing my performance anxiety and improving my self-esteem. The therapy sessions were personalized, creating a comfortable and supportive environment to address my concerns. My therapist was very understanding, professional, and highly skilled, offering practical tools to help me cope with anxiety and enhance my confidence. Thanks to their guidance, I now feel more in control and confident in my abilities. I highly recommend Manastha to anyone struggling with similar challenges!

I’ve had an amazing experience. My therapist Shraddha Somani is exceptional. She is intuitive, great listener, and offers active solutions… she has helped build up from a point where the emotional had deeply manifested into the physical as well… in very grateful to her.

The platform is really easy to use. I must say there has never been a technical issue. My therapist Deepti helped me to look things in a totally different perspective. If you are looking to attend mental health sessions that make you feel lighter this is what I recommend. Definitely worth it.👍🏻 …

I have been in therapy with Manastha for about a year now, and my experience with Saee as my therapist has been truly transformative. Saee has helped me navigate years of trauma and deeply rooted issues with a level of understanding, empathy, and encouragement that has made me feel more comfortable in my own skin. Having had negative experiences with therapy in the past, I was initially hesitant, but Saee’s compassionate and skillful approach has been truly exceptional. She has provided me with concrete coping techniques and strategies while fostering my ability to self-reflect. This has enabled me to better understand myself, my issues, and how to move forward constructively. Through our sessions, Saee has brought many hidden issues to the surface, clarifying how they have impacted me in the present. Her guidance has also helped me feel genuinely invested in the therapeutic process and committed to working on myself. This experience has had an enormous positive impact on my life, giving me the tools to grow and improve both personally and emotionally. I am deeply grateful for the progress I’ve made with the help of both Saee and Manastha.

I’ve been using Manastha for a few months now, and I honestly didn’t expect therapy to make such a big impact: but it has. As a man, it wasn’t easy for me to open up at first, but my therapist made it feel natural and comfortable right from the start. The sessions have helped me work through a lot of things I didn’t even realize were weighing me down. What I really appreciate is how practical and grounded the advice has been, it’s not just talk, it’s tools I can actually use in real life. The platform is easy to use and everything feels really professional. If you're a guy thinking about therapy but not sure where to begin, I’d highly recommend Manastha. It’s been one of the best decisions I’ve made for my mental health.

I had an exceptional experience with my Manastha psychologist. From the very first session, I felt heard and understood. The therapist was incredibly empathetic, professional, and skilled at guiding me through my challenges. Their insights were profound and their techniques effective. Over the course of my sessions, I experienced significant positive changes in my mental health and overall well-being. The online platform was convenient and easy to use, making it simple to schedule appointments. I highly recommend Manastha for anyone seeking compassionate and expert psychological support.

Choosing to invest in my mental well-being with Manastha has been a truly meaningful experience. What stood out to me the most was the patience, empathy, and non-judgmental space provided in every session. This journey helped me understand myself better, build emotional resilience, and slowly unlearn patterns that were holding me back. The progress felt natural and steady, and over time I noticed a positive shift in my thoughts, confidence, and inner calm. Healing is not a quick fix, but with the right guidance, it becomes a beautiful journey and Manastha has been exactly that for me.

I’m genuinely so grateful to the team at Manastha for the difference they've made in my life. Right from the first session, I felt like I was in a safe space — my therapist truly listened without judgment and guided me with so much warmth and clarity. They helped me unpack a lot of emotions I didn’t even know I was holding in, especially around relationships and self-worth. Over time, I’ve started seeing myself and life in a much more positive light. The way they communicate and understand you makes all the difference. I can’t recommend them enough to anyone who’s struggling silently — they really do help you heal. Highly Recommend!

Amazing counselling experience with visible changes in mental health. Impressed by the support provided by them . Amazing people , effective solutions and practical changes visible . Thank you so much for the support. Will surely recommend to others facing mental health issues.

Manastha excels at connecting you with the perfect coach. Their ability to match cultural fit and personal preferences is exceptional, providing tailored options based on your specific needs. The professionals guide you through the technical aspects of the sessions, enabling you to progress at your own pace. Highly flexible and experienced professionals, such as Dr. Janki, have assisted modern-day professionals like myself in enhancing our mental health awareness and have supported us in our healing journeys toward success.

I have got connected to a therapist according to my requirements and needs. Manastha is very recommendable from my end. My huge thanks to the team and my therapist for helping me cure myself.

I recently took a session with Manastha, and it truly helped me when I needed it the most. The therapist was calm, empathetic, and gave me the space to express myself freely. I felt genuinely heard and understood without any judgment. Their approach was gentle yet impactful, guiding me out of a very dark place. The session felt personal and deeply healing. Even after just one session, I felt a shift in my mindset and emotions. It didn’t feel clinical—it felt like talking to someone who truly cared. Booking was easy, and I felt safe and respected throughout. For anyone struggling with overwhelming thoughts, Manastha can be a ray of light. Highly recommend it if you’re looking for real emotional support.

My experience with Manastha has been outstanding. Their professionalism and genuine care have made each session both productive and comforting. They have provided me with valuable tools and insights that have significantly improved my mental well-being. I wholeheartedly recommend them to anyone seeking compassionate and effective therapy

I've made so much progress in my life the past 2 years, all thanks to my therapist Deepti. I had tried and tested atleast 7+ counselors/therapists and none of them could help. However, Deepti really understands me and knows exactly what it takes to get through to me. There were points in my life when I used to think that happiness is a myth. I spent more than 7 years in waves of depression. Until I spoke with her. And now, I cant believe how happy I am. I almost feel like im as happy as I used to be when I was a child, something I thought I'd never experience again. Small little things like having a shower or eating my favourite food or watching a good show, really excites me. Because of the mindfulness principles Deepti has taught me. Sure there are hard times now as well, but I know I can handle them, because of the coping techniques Deepti has guided me with. I still cant believe that i got over a 5 year relationship in 6 months. Something I would have thought to be impossible earlier on. People take years to get over a breakup, and somehow I got over mine so fast with Deepti's support. For Deepti: Thank you Deepti for being so empathetic, kind and for being absolutely fantastic at what you do. I really hope you will continue to be my therapist as long as you're practicing, and I get to become the best version of myself with your support. Thanks a million. All the five stars in this review goes to you. 💖

Deepti at Manastha has been an incredible therapist who has profoundly impacted my well-being. Her deep understanding of mental health issues and her skillful techniques have helped me make substantial progress. Deepti’s warmth and dedication have created a safe space where I feel comfortable exploring and addressing my concerns. I couldn’t ask for a better therapist and highly recommend Deepti to those in need of genuine support.

At first, I didn’t think therapy was “for people like me.” I wasn’t falling apart—I was just… tired all the time, zoned out, angry without reason. Someone close pushed me to try Manastha, and I reluctantly booked a session. The therapist didn’t dive into big childhood stuff or ask cliche questions. We actually talked about daily things—how I eat, how I wake up, what I avoid. Somehow, that felt more real than I expected. Like peeling layers I didn’t know I had. It wasn’t dramatic, but I’ve started showing up to my own life again. Quietly, that means everything.

Manastha had been a life changer for me. As soon as I enrolled, the whole team was there to guide me and cleared up all my confusions. My therapist, Shraddha, was the best I could ever ask for. She listened and understood my problems. She was there for me whenever I faced any difficulty and made sure that my problems were being cured. I always felt heard and understood and the whole journey has been a blessing for me. I would say, anyone who is searching for a safe place for your concerns, should come to Manastha without a doubt.

Manastha and it's team helped me in a lot of things. If you are looking for mental health services and want to get better at every day to day things which are hampered by unwanted stressors and negativity around you, I would highly recommend you to take counseling services from Manastha. I have been part of their program for a long time now and the therapy sessions have improved my well-being and confidence and gave me clarity on a lot of things.

I honestly can't thank Manastha Health Solutions enough for the support they provided during a really difficult time in my life. I had tried therapy before, but something about the approach here just felt different. The team is so professional yet incredibly warm and understanding. My therapist really listened, never judged, and guided me with so much compassion and clarity. What I really appreciate is how personalized everything felt. It wasn’t just a one-size-fits-all kind of session. They truly took the time to understand what I was going through and helped me work through things at my own pace. I actually started looking forward to my sessions, which is something I never thought I’d say.

Wonderful experience. I worked around my childhood trauma, that resulted in distorted attachment style. My therapist miss Kushangi educated me about this and she did run some tests too. Made me reflect on my persona and restructure my inner beliefs. Thank you Kushangi. I cant recommend her enough. from first day she made me feel safe and she is an amazing listener. I feel so glad I could resolve my issues. Thank you Manastha. I will recommend every soul who has been hurt or has some trauma to join the healing journey.